Medical diet for gastritis

26 August 2025

Gastritis is a disease in which the mucous membrane of the stomach is inflammatory.This process can take many years, which leads to dilution, mucosa atrophy, erosion formation and ulcers.

Types and symptoms of gastritis

Chronic

Chronic gastritis progresses with periodic recurrence of gastric mucosa inflammation.The main cause of this form of the disease is considered to be a bacterium of Helicobacter pylori, which is abducted in the stomach and duodenum.

Symptoms:

Pain under the spoon on an empty stomach is a weak pain or strong cramps, sometimes occurring immediately after eating.
Belching sour, heartburn, nausea, vomiting.
Gravity under a spoon after eating, a feeling of over -consumption, a strong fullness of the stomach.
Belding with air, food, an unpleasant taste in the mouth.
Reduction of appetite.
Unstable stool, diarrhea, flatulence.

Underfed

In this form of the disease, negative changes in the mucosa occur - the number of hydrochloric acid glands, digestive enzymes, mucous membrane is thinner etc.

Symptoms:

The smell of a rotten mouth.
Reduction of appetite.
An unpleasant taste in the mouth that arises on its own.
The feeling of gravity in the stomach, which passes after the inflatable with air.
Increased saliva is always or magazines.
Nausea, diarrhea, weight loss.
Muscle weakness, increased fatigue.

Surface

The first stage of inflammation of the mucous membrane of the stomach, the disease affected only small layers, no erosion outbreaks, deep areas are not affected.With adequate treatment, the stomach function is completely restored.

Symptoms:

Pain in stomach projection, under the spoon, in the right hypochondria.
Changes in appetite.
Belching, heartburn, smells orally.
A raid on the language.
The crap of the skin and mucous membranes, anemia.
Reduced pressure, tachycardia.
Nausea on an empty stomach.
The feeling of stomach explosion after eating.
Unstable chair.
Improving body temperature.
Salivation.

Corrosive

It is also called "stress", because often this form of the disease suddenly occurs, after the disease, nervous tension, injuries.It grows rapidly, in chronic form, multiple erosion is formed.

Symptoms:

Acute abdominal pain after eating or on an empty stomach.
The faeces are dark, they look like tar.
In vomiting - blood clots.
Abdominal pain, fecal disorder.
Heartburn, nausea, vomiting.
General weakness.

In a chronic form, bloating, nausea, general weakness and discomfort can be disturbed.The exacerbations are often seasonal.

Focal

This is an inflammation of the mucous membrane of the stomach in any place.

Symptoms:

Constipation, diarrhea, their rotation.
Stomach pain.
Nausea, rare - vomiting.
An unpleasant taste in the mouth, heartburn, mistreatment with an unpleasant odor.
Digestive dysfunctions.
Slynity, Salivation, Fever.

Spicy

It is an acute attack on the inflammation of the gastric mucosa, which occurs under the influence of a strong stimulus.The attack is suddenly developing, progressing hard, even erosion and bleeding can form.

Symptoms:

Boddy.
Accurate pain under the spoon, a feeling of gravity.
Nausea, vomiting.
Dizziness, weakness.
Vomiting with blood mixing.
Wet stool-Joins after 1-2 days.

During the frenzy

The following symptoms appear at the deterioration stage:

Wet chair.
Increase body temperature in markers 38.5-39 ° C.
Loss of appetite or its abrupt reduction.
Very rapid saturation, after which the severity appears in the stomach.
Pain in stomach projection, intensified after eating.
Nausea, vomiting.

General rules of power for gastritis.Which treatment table appears to the sick?

General Nutrition Principles:

The diet should be enough BJU, trace elements, vitamins.
You have to eat 4-6 times a day in small portions.
During the deterioration period, products rich in rough fiber are excluded - unknown fruits, peas, beans, gooseberries, dates, grapes, coarse flour bread.Vegetables should only be consumed after heat treatment.
Except spices, spices, sharp snacks.
They cook food, steam, stew.During the deterioration period - wiped.You cannot fry food and bake with the formation of a dense bark.
Except products containing connective tissue.This is unstable and oily meat, lard, cartilage, fish and poultry.
Some patients show the rejection of milk and dairy products.
Except products that stimulate hydrochloric acid products and are difficult to digest.These are radishes, pants, radish, garlic, onions, mushrooms, brown bread, canned foods and Ced.
Alcohol is prohibited in any quantity.

Gastritis patients show diet 1. Its goal is a moderate thermal, mechanical and chemical sparks of the gastrointestinal tract with a full diet, reducing inflammation, ulcers stimulation, normalizing the motor and secretory function of the stomach.

General characteristics of diet No. 1

It is a physiologically full of calories diet and the contents of BJU.Limited stimuli of mucosa, pathogensincreased secretion, for a long delay in the stomach, as well as difficult to digest food.Very cold and very hot dishes are excluded.The food is steamed or boiled, some dishes are cooked without crust.Fish and non -red meat can be served with a piece.

Diet composition No. 1:

Proteins-90-100 g (of which 60 % are animals).
Fats - 100 g (30 % of which plant).
carbohydrates-400-420 g;
Calorie Content-2800-3000 kcal;
salt-10-12 g.
Free liquid - 1.5 liters.

The diet is 5-6 times a day, before bedtime, you should drink milk or cream.

Food Features for Children and Adolescents:

It is necessary to strictly adhere to the diet.There are often in small portions.Therefore, it is necessary to give a child to school homemade food.
The child should have breakfast, lunch and dinner and light snacks.
The products that the child eats must be fresh, are strictly forbidden to the child is what was prepared yesterday or a few days ago.
The diet should have mucosa, dairy products, low meat, vegetables.
It is necessary to completely abandon fast food, carbonated drinks, chocolate and other harmful products that children love so much that it is a certain difficulty.
The break between meals should not exceed 2-3 hours.
It is necessary to completely abandon the sweets.

A diet for a child must be strictly developed individually.This will prove to be the maximum benefit.During the deterioration, all efforts must be directed to reduce the load on the body.To achieve this, you must follow the rules:

To ensure that the child ate at the same time through equal space.
All foods must be fresh.
You can only cook, cook and bake.You can use some vegetable oil.
You cannot use food with flavors, sweeteners, dyes.
It is necessary to ensure that the child did not eat dry.
Except canned foods, smoked meats, pickles, sharp dishes.
Foods must be warm or room temperature.

The student must have a full breakfast in front of school.You have to give snacks with you, but not perishable.It is best to give vegetables, fruits, belly, etc.

Diet features with low acidity

In this condition, the stomach produces small hydrochloric acid so that the food is badly suffered.As a result, the body does not receive all the nutrients and beneficial substances contained therein.

What cannot be eaten and drink and what can and should be?

The main task is to increase the production of acid and enzymes to accelerate the process of passing the food trackintestines.Foods must be liquid or wiping, you can use acidic products - fresh cottage cheese, kefir, citrus fruits.When there is no deterioration, you can even eat fried dishes, but without playing and cooking with a small amount of oil.The temperature of the dishes should not be higher than +60 ℃ and at least +15 ℃.Daily diet should contain 2500-3000 kcal.

Diet with reduced acidity is quite different.You can consume cereals, fruits and vegetables, meat and fish, broth, bakery products, tea, coffee, juices, dairy and dairy products.However, you cannot eat fat, cream sweets, vegetables and fruits that cause flatulence and fermentation (onions, cabbage, garlic, legumes, grapes).You can't eat SDOBA, baking should be dry.They do not drink milk in its purest form, as it helps reduce acidity.It can be added to tea, porridge.The groups should be well boiled and it is best to wipe it.

Nutrition features with increased acidity

When the stomach produces excess acid, it damages its own mucosa.The reasons for this situation are Helicobacter pylori, an excess of acute, spicy, fat diet.

How to deal with high acidity?

It is important to observe the diet, abandon salted, smoked, fried, acid.You need to eat in small portions, consume a lot of liquid foods, puree potatoes.The diet can have sticks, cutlery, daily salt percentage - 8 g, bakery products.Foods need to be prepared for steam, stew, bake or cook.The calorie calorie content is 2200-2500 kcal.Sometimes doctors prescribe vitamin complexes.

The diet should be different for the body to receive all the necessary.However, there are restrictions.Fruits are allowed non -oxides, all types of citrus fruits are prohibited, including kiwi.Grapes can be consumed without peel, hard fruits are boiled or made of potato puree.Bread is allowed wheat, dried.Every day you need to consume milk and dairy products, but fermented dairy products are forbidden.In diet, there may be low fat meat, a bird without tendons and cartilage, no skin.Soups affect the condition of the stomach, but the broth should be weak.You can't make a soup of brine and sour soups.

Features of diet with gastrodonodititi and stomach erosion

The diet should exclude foods that irritate the mucous membrane of the stomach and an intestine of 12 pins.The diet should include cereal soups, preferably with the addition of cream or milk, liquid cereals, low meat, fish, turkey, chicken in finely chopped form, low dairy products -dry cream, money, milk, yogurt, yogurtThe food should be warm, boiled or steam.You must eat 5 times a day in small portions.

Any alcohol prohibited in any quantity, caffeine drinks, strong tea, pepper, mustard, fat, fried, savory, sausages and sausages, smoked meats, canned foods.You should also stop smoking definitely.

That you can't eat and drink: a memory table

We offer you a list of products that cannot be consumed for gastritis.

Product group	Products and dishes
Soups	Fish and meat animals, strong vegetable decoction, mushroom broth, Borscht, cabbage soup, okroska
Flour and bread products	Any fresh rye bread, puff, dough
Meat and poultry	Solid and oily varieties of meat and poultry, goose, duck, smoked meats, canned foods
Fish	Salt, fat, canned fish
Dairy products	Very sour dairy products, salty and sharp cheeses, limit sour cream
Eggs	Fried and screwed
Groups	Palovka, millet, corn and barley cereals, whole pasta, legumes
Vegetables	White cabbage, trousers, turnover, salrel, radish, cucumbers, onions, mushrooms, canned vegetables, sauerry and savory vegetables, marinades
Snack	All savory, sharp, smoked and canned
Sweets, fruits	Acidic, wild, fiber berries and fruits, chocolate, ice cream, non -fruits that have not been relegated
Sauces and spices	AFFER, MUSTARD, Pepper, tomato, mushrooms, fish sauce and meat, limit vanilla, cinnamon, parsley, dill
Soft drinks	Kvass, black coffee, alcohol, carbonated drinks
Fat	All except the sophisticated vegetable oil, butter and ghee butter

What can you eat and drink except for the usual water?

We offer a detailed table, lists products that can be consumed for gastritis.

Product group	Products and dishes
Soups	Dairys of well woven or dick cereal (rice, semolina, oatmeal), potato, carrot broth made of dick vegetables, with the addition of well-known vegetables, vegetables, well-made vegetables, well-made soupsMuda with the addition of the moon.Soups can be seasoned with cream, butter, egg mixture and milk.The flour for soups dried in a dry pan
Bread products and flour	Wheat bread from first or higher-degree flour dried or yesterday's sweets, dry biscuits, dry biscuits, non-precise and well baked cookies 1-2 times a week, roasted pies with apple, boiled meat or fish, jam, cheese
Meat and poultry	Bird - without leather, tendons, fat, fascia.boiled boiled and steam -powered dishes.New low pounds and pork, turkey, rabbit, chickens.Steam, chickens, boobs, zrazy, beef of boiled meat, puree potatoes.boiled tongue and liver
Fish	Low -skin -free fish, in the form of knives or a piece, is steaming or boiled
Dairy products	Cream, milk, non -exic text, acidfiline, yogurt, non -exquisite fresh, cottage cheese wip?Cottage cheese dishes - souffle, roasted cheesecakes, puddings, lazy pasta.unstable grated cheese, rarely - slices
Eggs	2-3 eggs a day in the form of steam omelet
Groups	Rice, buckwheat, semolina, oatmeal.Cast for water or milk, buckwheat - wipe, cereals should be half -binding;Puddicks, steamed souffle, cutlery of cereals.chopped boiled pasta, Vermicelli
Vegetables	Carrots, potatoes, cauliflower, beets, green peas (limited).Vegetables are steamed or boiled and wipe (steam pudding, soufflé, puree).Early zucchini and pumpkin cannot be wiped.A very chopped dill is added to soups.Up to 100 g - mature non -cute tomatoes
Snack	Meat salad, fish, boiled vegetables, boiled tongue, doctoral sausage, liver paste, diet or milk sausage, vegetable vegetable
Sweets and fruits	Sweet fruits and berries on baked, boiled and wiping, jelly, potatoes, jelly, mocs, samboo, wiping, snowballs, merengi, milk, cream, honey, sugar, marshamallow, lake -free jam, pasttille
Spices and sauces	Behamel without passing flour and butter, fruit, milk-milk, sour cream
Soft drinks	Nice tea,chamomile tea, tea with cream or milk, weak coffee with milk, weak cocoa with milk, sweet berries and fruit juices, rose decoction
Fat	Weakened butter, Ghee of higher grade, vegetables refined oils as add -on dishes

Menu for every day: an example of a weekly diet for gastritis

We offer the menu version for a week.It contains basic dishes, snacks, interesting ideas when there is no time to cook.

Great!This menu option is suitable for gastritis with high acidity

Monday

Breakfast: steam ties, potatoes, milk tea.
Second breakfast: jelly fruit, a glass of milk.
Lunch: wiping rice soup with milk, potato potato saucepan, apple wiped compote;
Afternoon snacks: Rosehip decoction, crackers.
Dinner: Steam Cottage Souffle Souffle, wiped buckwheat porridge in milk, fruit jelly.
At night: a glass of milk.

Tuesday

Breakfast: Non -Cidic Cottage Cheese with sugar and milk, semolina milk, milk tea.
Second breakfast: sweet baked apple with sugar, a glass of milk.
Lunch: Malamaki pearl clogged soup, steamed meat cutlery, beetroot puree, fruit jelly.
Afternoon snacks: Croties decoction.
Dinner: rice pudding, milk jelly, soft egg.
At night: a glass of milk.

Wednesday

Breakfast: Soft egg, wiped buckwheat porridge in milk, milk tea.
Second breakfast: roasted sweet apple, a glass of milk.
Lunch: vegetable soup, rice pudding, apple jelly.
Afternoon snacks: Rosehip decoction, crackers.
Dinner: buckwheat, a glass of milk.
At night: a glass of milk.

Thursday

Breakfast: milk pudding, milky rice wiping, milk tea.
Second breakfast: a glass of milk, fruit jelly.
Lunch: Rice wiped soup, steamed meat stabbing, carrot puree, wiping pieces.
Afternoon snacks: Rosehip decoction, crackers.
Dinner: roasted pasta with cottage cheese, a glass of milk.
At night: a glass of milk.

Friday

Breakfast: carrot cigar, flood tongue, milk porridge, milk tea.
Second breakfast: wiped compote of dried fruits, a glass of milk.
Lunch: Oat oatmeal milk, steam fish labels, potato potatoes with vegetable oil, jelly.
Afternoon snacks: rose decoction, thin slices of dried white bread.
Dinner: Chicken chicken, carrot puree, pearl milk, porridge wiping, sweet berries jelly.
At night: a glass of milk.

Saturday

Breakfast: Sleepy steamed fish, potatoes with vegetable oil, milk, buckwheat rubbish, milk tea.
The second morning: a sweet apple baked with sugar, a glass of milk.
Lunch: Rounds of dairy products, steamed meatballs, boiled vermicles with butter, berry jelly.
Afternoon snacks: a decoction of roses and crackers.
Dinner: steamed fish styles, vegetable potatoes, milk trash, milk jelly.
At night: a glass of milk.

Sunday

Breakfast: Meat cake baked under the Behamel sauce, puree potatoes, oatmeal with milky porridge, milk tea.
Second breakfast: Jelly made of sweet berries, a glass of milk.
Lunch: Potatoes wiped soup, steam fish labels, potato potatoes with vegetable oil, milk jelly.
Afternoon snacks: Rosehip decoction, crackers.
Dinner: Meat cream, stuffed with herbs and rice, steam, fruit jelly.
At night: a glass of milk.

Delicious dishes recipes are allowed gastritis

SUV chicken souffle for steam

Ingredients:

500 g chicken breast.
100 g carrots.
1 egg?
30 g of butter.
Salt in taste.

Friday:

Through the meat grinder, skip the chicken fillet and raw carrots.
Add a raw egg and melted oil to the minced meat.
Salt and mix the minced meat.
Put a vapor form and turn on the cooking mode.

Risotto with pumpkin and roasted beef

Ingredients:

300 g of rice.
300 g of pumpkin.
4 tablespoons of soup.large.vegetable oil;
400 g low beef (cut).
2 tablespoons of soup.large.butter;
700 ml of respectable broth.
Salt in taste.

Friday:

Bake a pumpkin in the oven until the soft-40-60 minutes at 180-200 ℃.
Lift the pumpkin pulp from the peel, make the puree potatoes from it.
Add vegetables and butter to the preheated frying pan, put the pumpkin and put out.
Pour the rice into the pan, mix and prepare for two minutes on low heat.
Pour a glass of broth, allow it to be fully absorbed into the Fig. Add 50 ml as you absorb.
Add the pumpkin puree to the final rice, salt and mix.
Peel the meat, salt, bake in the oven.
Cut the final meat with slices and serve with risotto.

Lumps

Ingredients:

800 g cod.
160 g of wheat bread.
2 eggs;
80 g carrots.
80 g of sour cream.
200 ml of water.

Friday:

Wash fish, peel and scales, cut the fins.
Draw fish, remove small seeds.
Three times, leave the cod fillet through a meat mill.Add soaked bread to the water to the last pass.
Add egg and water to minced meat.
Hit the minced meat in flexibility.
Create the meatballs.
Heat the oven to 200 ℃, put the meatballs on a oil baking sheet.Bake for 15-20 minutes.

Frequently questions

How to eat with gastritis if you want to lose weight?

The following products should be installed:

Chicken without leather, rabbit, boiled fish, low beef, low cottage cheese.
Vegetable oil --2 tablespoons of soup.per day.
Guard, oatmeal, in small quantities - Fig. Download millet, barley, semolina, barley pearl.
Sweet fruits and berries.

There are often small portions, between meals should take 3 hours.Eat bread, cook dishes in vegetable broth, reduce salt.It is best to prefer green tea to drinks.

Is it possible to eat gastritis bread?

Wheat bread from the first or higher degree flour dried or yesterday's sweets.

Is it possible to drink alcohol for gastritis?

No, alcohol should be completely excluded.

How to deal with pain with gastritis at home?

Fridays that reduce mucosal irritation will help relieve pain.With severe pain, Holin block, anticonvulsant, analgesics.However, we must remember that they can aggravate the state of the gastrointestinal tract, so gastroproteters must be taken with them.